Body Armor Wod – Crossfit Mentana
Tim Kennedy on X: "1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run (w/ 60lbs body armor) #murph #murphchallenge #memorialdayweekend #memorialday #mikemurphy https://t.co/PSlF3vdQhY" / X
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Body Armor Wod – Crossfit Mentana
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/archetype/QFWS3JFHPNBJ5GYY5KZCUD7J2U.jpg "Military Muscle: 5 weight vest workouts for all levels")
Military Muscle: 5 weight vest workouts for all levels
After that workout got to go and grab a BODY ARMOR Sports Drink. More than a Sports Drink. 💪🏽🥤 #ad | Instagram
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Deal alert 🔔 Client @shaiross83 collaborating with Body Armor 🔥 I dare anyone to spend a 60 minute workout with him……. Man is an… | Instagram
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Body Armor Wod – Crossfit Mentana
BODYARMOR (@drinkbodyarmor) • Instagram photos and videos
The Well - This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior
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Phil Daru - Smash your fitness goals with Body Armor 2.0... | Facebook
U.S. Air Force Tech. Sgt. Ryann Abdon, 509th Healthcare Operations Squadron Medical Logistics flight chief, performs pull-ups during the Murph workout while wearing body armor at Whiteman Air Force Base, Missouri, May
