![International Yoga Day 2020: Know Everything About Padmasana or Lotus Position<!-- --> | OnlyMyHealth International Yoga Day 2020: Know Everything About Padmasana or Lotus Position<!-- --> | OnlyMyHealth](https://images.onlymyhealth.com/imported/images/2020/June/09_Jun_2020/inside52_padmasana_pose.jpg)
International Yoga Day 2020: Know Everything About Padmasana or Lotus Position<!-- --> | OnlyMyHealth
Ayushakti Ayurved - Padmasana, or the Lotus pose, is an asana where the yoga practitioner sits cross-legged. This pose has a lot of health and spiritual benefits which help in rejuvenating your
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